I made sure I got to the fitness center early this morning to meet the trainers. I got weighed in and measured. OMG!! I thought I was gonna die when I was getting measured. Kinda awkward but I know it had to be done. So we got our meal plan which was funny to see everyones reaction. "Wheres the cheese?" "What? No coffee?" It is pretty darn stricked.
***First thing when waking up 8oz water with a green tea bag, add 2 tbsp lemon juice***
Breakfast~ grapefruit, 2 hard boiled eggs, 1 slice wheat toast, 12oz water
3 hours later~snack~ 1 apple, 12 oz water
3 hours later~lunch~ 1 chicken breast, 3 cups romaine or spinach, 4 veggies, 2 tbsp vinegar dressing, 12oz water
3 hours later~snack~ orange, 12oz water
3 hours later~dinner~ 8oz talapia, 10oz steamed veggies, 12oz water
Snack after dinner~ 1 apple
Doesn't sound hard does it? Well I started ASAP. I left there and went to my sons basketball game, which started @ 1pm. I hadn't eatten anything all day so when I left there I went to Kroger. I got everything I needed to get started. When I got home I baked my chicken and talapia. YUMMY! I made a chicken salad for lunch! It was so good. That seemed easy enough until tonight when I went to a jewelery party that had refreshments. I did great! I took my ziplock baggy of broccoli and snow peas. Then it was off to my BFF's house to watch the Mphs vs. UT game. She had hot wings, rotel, mini pizza bites, alcohol...... I AM SO PROUD OF MYSELF!! I held on tight to my ziplock baggy and glass of water! It was hard but then again I don't expect this to be easy because if it were easy I would not be overweight. I am so dedicated to this and I will win this battle of being a chubby!
Saturday, February 23, 2008
Day one has come and gone..
Posted by ~*~NiKi CoChRaN aka C.S.I ~*~ FOOD FIGHTERS TEAM~*~Q107.5 Memphis' Biggest Loser at 9:16 PM
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2 comments:
I remember my first time out with friends. They invited me to BWW and was splitting 200 wings between everyone. That was tough cause I so so so wanted some wings. I said no and its been easier to do since. Good job sticking to the plan.
:)
IM SO GLAD YOU STUCK TO YOUR VEGGIE BAG WHILE WE DEVOURED THE YUMMY FOOD RIGHT IN FRONT OF YOUR FACE! IT WAS A TEST AND YOU PASSED WITH FLYING COLORS!!!! CANT WAIT TO SEE THAT BIKINI!!
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