WORKOUT DAY #1
I can’t add anything that hasn’t already been said. It was hell. I am so extremely sore from head to toe. I tried my hardest and I am proud of making it through the first day. I have never been so challenged in all my life. I am still excited because I know this is going to get me to where I need to be; physically, mentally, and emotionally. I have the greatest team ever!!! Each and everyone brings their own uniqueness to our team. They are all special people. I am very blessed to have such wonderful people in my life!
Monday, February 25, 2008
MONDAY 2-25
Posted by ~*~NiKi CoChRaN aka C.S.I ~*~ FOOD FIGHTERS TEAM~*~Q107.5 Memphis' Biggest Loser at 4:39 PM 2 comments
Sunday 2-24
I so overdid myself today. I dusted off the ole Gazelle machine and I hit it hard. From there I went to the Ab Lounger. After that my son and I jogged around the neighborhood. I guess you could say I was getting myself ready for tomorrow! In the process of all this wonder woman work out I was doing I pulled something in my lower back. I think it was something called muscles but I have never used them so I am not sure what they do. All I do know is that for the rest of the day I was laid up on a heating pad. I was kinda nervous cause I don’t want to go into the first day of training hurt already. But I took some Alieve and I should be good to go tomorrow.
AS FAR AS EATTING GOES:
I ATE EVERYTHING I WAS SUPPOSE TO MINUS ½ THE GRAPEFRUIT, MINUS DINNER .
Posted by ~*~NiKi CoChRaN aka C.S.I ~*~ FOOD FIGHTERS TEAM~*~Q107.5 Memphis' Biggest Loser at 4:30 PM 1 comments

