WE ALL NEED A GOOD LAUGH!

1. STRESSED is just DESSERTS spelled backwards.
2.Diets are for people who are THICK and tired of it.
3. People go to Weight Watchers to learn their LESSENS.
4. I DRIVE WAY TOO FAST TO WORRY ABOUT CHOLESTEROL.
5. THE FAST DIET: If you are thin, don't eat fast. If you are fat, don't eat-- FAST!!!
6. The best way to lose weight is by skipping... skip the desserts... skip the snacks... skip the beer... skip the SKIPPY.
7. DIET JOKE: Try my wife's new recipe for diet meatloaf... Don't worry, you won't eat much..
8. GRAVITY BRINGS ME DOWN.
9. ONE SHOULD EAT TO LIVE NOT LIVE TO EAT.
10. THOU SHALT NOT WEIGH MORE THAN THY REFRIGERATOR.
11. GOD MUST LOVE CALORIES BECAUSE HE MADE SO MANY OF THEM!
12. LIFE IS FULL OF UPS AND POUNDS.
13. HAVING A PERFECT BODY ISN'T DIFFICULT... IT'S IMPOSSIBLE.
14. THE HAIGHT DIET: TO LOSE WEIGHT JUST EAT THE STUFF YOU HATE.
15. DIETING IS THE PENALTY FOR EXCEEDING THE FEED LIMIT.

WHY DIDN'T YOU TELL ME?

My brother made me a cd of old pictures and as I was looking through them I was shocked to see how big I had gotten and nobody had even thought to say anything to me! I mean I have a very open family and we all tell each other pretty much how we feel most of the time. "Get a life Chris" (inside joke to my brother) I mean trust me, my family is not one bit scared to hurt anyones feelings. My brother had skipped 10 years of family reunions because he didn't want to hear our family talk about how much of a fatas he was. And I see these pictures of me and I have to question myself, "WHAT IN THE HELL HAPPENED?" Talk about letting yourself go! I invented that statement! Where was my family during this time, BLIND? This is sad but I am glad I have made a change!!! GOOD LUCK TO ALL OF US!




IS THAT MY AS? HOLY COW!


AND LOOK AT THAT STEAK OF AN ARM!

GOSH I WAS MISERABLE!!! THANK YOU Q1075 FOR GIVING ME THIS OPPORTUNITY!

PEAKED MONDAY 3/10

This hour change has me all messed up! Instead of 3am that I was sorta getting use to, now 3am is really 2am to my body and mind. AH! It was so hard to get outta bed. This mornings workout was intense. Level 14 on the stairmaster with Matt yelling "STAY UP, I'M ADDING ANOTHER MINUTE! GET UP THERE!" was horrible. I do have to say when it was over I had that feeling you have after sex when you kinda can't move and you cry for whatever reason but you have all these emotions and feelings and numbness. Well thats what I felt like when I hit the floor and couldn't move. I am still kinda in shock but it was a good workout I must say!